Self Defence workshop

Our self defence workshops are suitable for everyone, whether you are out of shape, small framed or just don't have time to practise, our training is accessible to all. You won't find any brainless instruction, no impossible to master techniques, and no dedication to months and years of training before any reward. Our courses give confidence and techniques instantly, alongside fitness in a relaxed environment.

Although you can never fully mentally or emotionally prepare for an attack, you can train your gross motor skills so as to respond without thinking.

We will show you how to utilise everyday objects as aids to your self defence. Items such as umbrellas, credit cards, loose change and keys can all be used as effective weapons to defend yourself.

"How you train is how you react" - We believe that our training will give you what you need to be able to react effectively in any given situation.

Our tutors are qualified police trainers with years of experience both on the street in volatile situations and training new and experienced police officers.

Enquire about booking a Self Defence workshop

Top Dog Workshops, 6 Newport Road, Woolstone, Milton Keynes, United Kingdom, MK15 0AS
VAT no. 887164480  Top Dog Workshops is a trading name of Top Dog Promotions, registered in England and Wales with company no. 4323888
Phone +44 (0)1908 331820  Email info@topdogworkshops.co.uk
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